Recipes that don’t need any cooking – no power of any sort, although you may need to substitute eg buying pre-cooked chicken
Basic Chia Pudding
No Cook Recipes
Cheese and Onion Sandwich Filling - how to copy a deli filling, much cheaper!
Chicken and Sweetcorn Sandwich - how to copy a deli filling for a third of the cost
Smoked Mackerel Sandwich, with Egg
Egg Mayonnaise Sandwich
Tuna and Sweetcorn Sandwich
Preserved lemons in salt
Panettone Tiramisu
Christmas Coronation Sandwich
Chicken and mango salad
Vegan Couscous Salad
Chicken and Sun Dried Tomato Sandwich Paste
Red cabbage and Chicken Waldorf Salad
Wild Garlic Pesto
No Power Meal Plan - muesli, kidney beans and hotdogs
Mackerel Pâté & Crudités
Shredded Brussel Sprout Salad
Olive, Soft Cheese and Cucumber Sandwich
Vegan Broccoli Pesto
Fed up with plain cheese sandwiches? How about flavoured potted cheese?
Tomato & Almond Patè
Busy, busy, busy, plus a long lasting Tzatziki. Make a sandwich with it for lunch, with lettuce, for 14p
Green lentil, mushroom, raisin and cucumber salad, with a brinjal pickle and yoghurt dressing
The easiest sundried tomatoes in olive oil - ever! And use them in instant tomato pan fried focaccia
A No Bake, No Gelatin Cheesecake, with salted caramel, fruit topping and lots of other variations
Sage, lemon and pumpkin seed pesto £2.99 for a huge jar
Overnight Oats - squillions of ideas
Spinach, tomato, plum and feta salad with crusty bread 71p
Cheese and potato salad with coleslaw - No Power Plan
Haslet & crudités, No Power Meal Plan
Hotdog & Blackeye Bean Salad Bowl, 41p - No Power Meal Plan
No Power Plan sandwiches
Bircher Muesli, from 24p
No Power Meal Plan - Couscous Salad 50p a serving

Basic Chia Pudding

No Cook Recipes

Cheese and Onion Sandwich Filling - how to copy a deli filling, much cheaper!

Chicken and Sweetcorn Sandwich - how to copy a deli filling for a third of the cost

Smoked Mackerel Sandwich, with Egg

Egg Mayonnaise Sandwich

Tuna and Sweetcorn Sandwich

Preserved lemons in salt

Panettone Tiramisu

Christmas Coronation Sandwich

Chicken and mango salad

Vegan Couscous Salad

Chicken and Sun Dried Tomato Sandwich Paste

Red cabbage and Chicken Waldorf Salad

Wild Garlic Pesto

No Power Meal Plan - muesli, kidney beans and hotdogs

Mackerel Pâté & Crudités

Shredded Brussel Sprout Salad

Olive, Soft Cheese and Cucumber Sandwich

Vegan Broccoli Pesto

Fed up with plain cheese sandwiches? How about flavoured potted cheese?

Tomato & Almond Patè

Busy, busy, busy, plus a long lasting Tzatziki. Make a sandwich with it for lunch, with lettuce, for 14p

Green lentil, mushroom, raisin and cucumber salad, with a brinjal pickle and yoghurt dressing

The easiest sundried tomatoes in olive oil - ever! And use them in instant tomato pan fried focaccia

A No Bake, No Gelatin Cheesecake, with salted caramel, fruit topping and lots of other variations

Sage, lemon and pumpkin seed pesto £2.99 for a huge jar

Overnight Oats - squillions of ideas

Spinach, tomato, plum and feta salad with crusty bread 71p

Cheese and potato salad with coleslaw - No Power Plan

Haslet & crudités, No Power Meal Plan

Hotdog & Blackeye Bean Salad Bowl, 41p - No Power Meal Plan

No Power Plan sandwiches

Bircher Muesli, from 24p

No Power Meal Plan - Couscous Salad 50p a serving



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