Smoked Mackerel Sandwich, with Egg

Jul 7, 2025 | 0 comments

Archives

I love a bit of smoked mackerel and often have a pack in the fridge. This week, I made this simply gorgeous sandwich with some of it, a hard boiled and egg and a slick of mayonnaise. I’d got some hotdog rolls on yellow sticker, so stuffed the mix into there. Oh my – SO good!

smoked mackerel sandwich filling in a white hotdog roll.

What do I need to make a smoked mackerel and egg sandwich?

For 2-3 servings

  • some lovely thick sliced bread
  • a fillet of smoked mackerel
  • a couple of eggs
  • mayonnaise, expensive or own brand, doesn’t seem to matter much

How do I make a smoked mackerel sandwich filling?

smoked mackerel sandwich filling.

  • strip the fish fillet of its skin and flake into a bowl
  • boil a couple of eggs for 5 minutes and once cold, peel, and add them to the fish, giving them a bit of a chop along the way
  • add the mayonnaise to the mixing bowl
  • give everything a thorough mix
  • that’s it, store, covered, in the fridge until needed. It will keep in the fridge for 3-4 days

 

  • once ready to eat, spread a third to a half of the mix onto a slice of thick cut bread, top with the other slice, cut in half and eat, or wrap ready for packed lunch time
  • there’s no need for butter or anything else

 

How to store a smoked mackerel sandwich

In the fridge in an airtight container, this mix will sit quite happily for 3 days. It must be covered as the fish has quite a strong smell.

This filling will not freeze well, so is not recommended

 

What other ingredients could be used in this smoked mackerel fillets recipe

  • Roasted garlic, peri peri or lemon and black pepper are three different flavours of mayonnaise available at Aldi, any would work really well.
  • add a spoon of any mustard, Dijon would be great
  • Finely chop some vegetables and stir through
    • very finely sliced celery
    • grated carrot
    • fine chopped black olives
    • add a few green leaves of some sort to your sandwich
  • change up the bread to sourdough, granary, floury baps or anything else you fancy
  • add some sliced gherkins

How much does this filling cost?

smoked mackerel sandwich filling, in a white hotdog roll. with a bowl of extra filling and some boiled eggs, on a wooden board.

priced at Aldi.com in May 2025

  • To generously fill 2-3 rolls or sandwiches
  • 1 smoked mackerel fillet, £2.29 for 3 fillets, 76p
  • 2 boiled eggs, 24p each, 48p
  • mayonnaise, Bramwells 500ml, 95p, 80ml used, 15p
  • this makes 2-3 sandwiches, so 4-6 slices of bread. Toastie bread, 75p, 20p for 6 slices
  • Total cost of filling, £1.39
  • Plus 20p for bread
  • Cost per sandwich 53p for three sandwiches

Reduce the cost a bit by using yellow sticker bread, or a value loaf. An Everyday Essentials medium cut white or wholemeal loaf costs 49p at the time of writing.This would make each sandwich 50p

What else can I use this mixture for?

You might not want three smoked mackerel sandwiches, so what else can you use this mixture for?

  • make a tasty smoked mackerel pasta by simply mixing cooked pasta and the sandwich filling
  • pile on top of a jacket potato
  • cut up some crudités and dig in

 

Other sandwiches you might like

Christmas Coronation Sandwich

Egg, Lentil, Raisin, Puy & Curry Sandwich

Olive, Soft Cheese and Cucumber Sandwich

Egg Mayonnaise Sandwich

 

smoked mackerel sandwich filling in a white hotdog roll.

Smoked Mackerel Sandwich, with Egg

No ratings yet
I love a bit of smoked mackerel and often have a pack in the fridge. This week, I made this simply gorgeous sandwich with some of it, a hard boiled and egg and a slick of mayonnaise. I'd got some hotdog rolls on yellow sticker, so stuffed the mix into there. Oh my - SO good!
Add to Collection Rate this Recipe/Comment Read More Share on Twitter Share on Facebook Pin Recipe Print Recipe
Prep Time: 5 minutes
Total Time: 5 minutes
Course:
Lunch
,
Picnic
Cuisine:
English
No Nuts by Llisole from the Noun Project
Nut Free
Servings: 3 sandwiches
Cost per portion 53p per sandwich
Calories: 409kcal
Click on the check box to cross off Equipment, Ingredients or Recipe Steps completed.
If you click and buy anything, I may get a small commission on the purchase. It won't cost you anything extra. Some are just things that I like and/or use myself rather than necessarily best value 🙂
If you enjoyed this recipe, would you please consider leaving a review? It would really help

Ingredients

  • 80 g mackerel smoked mackerel fillet
  • 2 eggs hard boiled for 5 minutes
  • 80 ml mayonnaise Bramwells, own brand from Aldi

Bread

  • 6 slices bread thick cut

Instructions

  • Strip the fish fillet of its skin and flake into a bowl
  • Boil a couple of eggs for 5 minutes and once cold, peel, and add them to the fish, giving them a bit of a chop along the way
  • Add the mayonnaise to the mixing bowl
  • Give everything a thorough mix
  • That's it, store, covered, in the fridge until needed. It will keep in the fridge for 3-4 days
  • Once ready to eat, spread a third of the mix onto a slice of thick cut bread, top with the other slice, cut in half and eat, or wrap ready for packed lunch time
    There's no need for butter or anything else

Notes

What other ingredients could be used in this smoked mackerel fillets recipe

  • Roasted garlic, peri peri or lemon and black pepper are three different flavours of mayonnaise available at Aldi, any would work really well.
  • add a spoon of any mustard, Dijon would be great
  • Finely chop some vegetables and stir through
    • very finely sliced celery
    • grated carrot
    • fine chopped black olives
    • add a few green leaves of some sort to your sandwich
  • change up the bread to sourdough, granary, floury baps or anything else you fancy
  • add some sliced gherkins

What else can I use this mixture for?

You might not want three smoked mackerel sandwiches, so what else can you use this mixture for?
  • make a tasty smoked mackerel pasta by simply mixing cooked pasta and the sandwich filling
  • pile on top of a jacket potato
  • cut up some crudités and dig in

How to store a smoked mackerel sandwich

In the fridge in an airtight container, this mix will sit quite happily for 3 days. It must be covered as the fish has quite a strong smell.
This filling will not freeze well, so is not recommended
QR Code

Nutrition

Nutrition Facts
Smoked Mackerel Sandwich, with Egg
Amount per Serving
Calories
409
% Daily Value*
Fat
 
26
g
40
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
13
g
Monounsaturated Fat
 
6
g
Cholesterol
 
132
mg
44
%
Sodium
 
490
mg
21
%
Potassium
 
233
mg
7
%
Carbohydrates
 
27
g
9
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
15
g
30
%
Vitamin A
 
192
IU
4
%
Vitamin C
 
1
mg
1
%
Calcium
 
95
mg
10
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThriftyLesley or tag #ThriftyLesley !

0 Comments

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Thrifty Lesley has an associated Facebook Group. Do come over and say hello if you haven’t already joined. I’d love to see you!

I’m a perpetual dieter, and to help with that endeavour, there is now also a Thrifty Lesley dieting group, a lovely, growing community.