Three Bean Salad

Jul 14, 2025 | 4 comments

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Three Bean Salad – an absolute classic dish. It’s super easy to make, is absolutely delicious, can be used as a main or a side and is very adaptable.

Three bean salad in a glass bowl with glass bobbles all round the rim, with a spoon.

What do I need to make this three bean salad recipe?

  • Salad
  • a tin of red kidney beans
  • a tin of butter beans
  • a pack of green beans
  • Dressing
  • olive oil
  • Dijon mustard
  • sugar – optional
  • cider vinegar
  • parsley – optional
  • salt and pepper

 

How do I make a 3 bean salad?

 

  • Open and drain the two cans of beans
  • Give them a bit of a rinse and drain well
  • Top and tail the green beans, cut into pieces and simmer in a little water until cooked through. Drain well
  • Whisk all the dressing ingredients together
  • Mix the canned beans and green beans together
  • Stir through the dressing and allow to marinate
  • Store in the fridge until needed

How to store an easy three bean salad

In the fridge in an airtight container, this mix will sit quite happily for 3-4 days.

The undressed salad will freeze, but the dressing won’t be as good, so dress the salad after defrosting.

What other ingredients could be used in this recipe

  • the easiest way to ring the changes in this recipe is to vary the dressing – here are just a few to give you ideas
    • a standard vinaigrette. Whisk together a tsp of Dijon mustard (mustard emulsifies a salad dressing, making it thicker) with 2 tblsps of vinegar (cheap white vinegar is fine here), 6 tbsps of oil and salt & pepper. Whisk until thickened
    • or how about a mustard and honey dressing. Whisk together 2 tsp wholegrain mustard, 2 tsp honey, the juice of 1 lemon and 6 tbsp extra virgin olive oil and season with salt and pepper.
    • For an Asian twist, try 2 tbsp soy sauce, 2 tbsp toasted sesame oil, 2 tbsp neutral oil, juice of 1 lime, ¼ tsp chilli flakes and 1 tsp honey, all whisked together
    • For a fruity dressing –  Whisk together the zest and juice of 1 orange, 4 tbsp sherry vinegar and 6 tbsp extra virgin olive oil. Season to taste then stir in 2 tbsp sultanas.
    • A delicious light dressing can be made with 2 tbsp tahini, the juice of 1 lemon, salt, pepper and 6 tbsp water, whisked.
    • Or how about a lovely anchovy dressing?  Crush 1 clove garlic with a pinch of salt and 2 anchovy fillets in oil in a pestle and mortar. Whisk in 2 tbsp red wine vinegar followed by 6 tbsp extra virgin olive oil and 2 tbsp capers.
    • A super simple dressing is made with 2 tbsp sweet chilli dressing whisked with the zest of 2 limes and 6 tbsp rice wine vinegar
    • This Middle Eastern style dressing is fabulous! Whisk together 2 tbsp tahini with the juice of 1 lemon, salt, pepper and 6 tbsp water in a small bowl.
  • change the beans to whatever you have or like – chickpeas and butter beans; red kidney beans and haricot beans; cannellini and green lentils.
  • add a tin of drained tuna or salmon
  • add a little crumbled feta, chopped mozzarella or mozzarella balls
  • add fine chopped cooked chicken or turkey
  • change the green beans to runner beans if you grow them; broad beans or edamame
  • add a dollop of Dijon mustard
  • if you like them, some raw red onion crescents would be good. Slice them really fine and soak in a little milk or water for a few minutes to take the strength down a notch
  • add finely sliced spring onions
  • You could add finely chopped vegetables
    • very finely sliced celery
    • grated carrot
    • fine chopped black olives
    • some sliced gherkins
    • finely sliced red chilli

How much does this salad cost?

3 bean salad in a glass bowl with glass bobbles all round the rim, with a spoon.

priced at Tesco.com in July 2025

  • tin red kidney beans, drained 33p
  • tin butter beans, drained 50p
  • 225g pack of French beans 85p
  • Dressing
  • tsp Dijon 2p
  • 2 tblsp white wine vinegar 6p
  • 90ml extra virgin olive oil 31p
  • salt and pepper – negligible
  • Total cost £2.01

 

What else can I use this bean mix for

You might not want this three bean mix as a salad any more before it’s used up, so how else can it be used

  • stir it through cooked pasta and enjoy hot or cold, maybe with some added grated cheese, crumbled feta or drained tinned tuna
  • top a jacket potato with it
  • enjoy with a platter of crudités
  • add other things to it to stretch it further or make it taste different – a bit of chicken or fish, a tin of drained tuna, some black olives and chilli etc

 

Other salads you might like

Chicken and mango salad

 

Vegan Couscous Salad

 

Red cabbage and Chicken Waldorf Salad

 

3 bean salad in a glass bowl with glass bobbles all round the rim, with a spoon.

Three Bean Salad

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course:
Lunch
,
Picnic
Cuisine:
English
No Nuts by Llisole from the Noun Project
Nut Free
,
Vegetarian by Philipp Petzka from the Noun Project
Vegetarian
Servings: 4
Cost per portion ??p per serving
Calories: 274kcal
Click on the check box to cross off Equipment, Ingredients or Recipe Steps completed.
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If you enjoyed this recipe, would you please consider leaving a review? It would really help

Ingredients

  • 1 can kidney beans
  • 1 can butter beans
  • 225 g green beans

Dressing

  • 3 tblsp olive oil
  • 1 tblsp vinegar white wine vinegar is fine here
  • 1 tsp Dijon
  • salt and pepper
  • 5g parsley chopped very fine - optional
  • 1 tsp granulated sugar optional

Instructions

  • Open and drain the two cans of beans
    1 can kidney beans, 1 can butter beans
  • Give them a bit of a rinse and drain well
  • Top and tail the green beans, cut into pieces and simmer in a little water until cooked through. Drain well
    225 g green beans
  • Whisk all the dressing ingredients together
    3 tblsp olive oil, 1 tblsp vinegar, 1 tsp Dijon, salt and pepper, 5g parsley, 1 tsp granulated sugar
  • Mix the canned beans and green beans together
  • Stir through the dressing and allow to marinate
  • Store in the fridge for up to 3-4 days until needed

Equipment Needed

tin opener
tin opener if the beans aren't in a ring pull tin

Notes

What else can I use this bean mix for

You might not want this three bean mix as a salad any more before it's used up, so how else can it be used
  • stir it through cooked pasta and enjoy hot or cold, maybe with some added grated cheese, crumbled feta or drained tinned tuna
  • top a jacket potato with it
  • enjoy with a platter of crudités
  • add other things to it to stretch it further or make it taste different - a bit of chicken or fish, a tin of drained tuna, some black olives and chilli etc

What other ingredients could be used in this recipe

  • the easiest way to ring the changes in this recipe is to vary the dressing - here are just a few to give you ideas
    • a standard vinaigrette. Whisk together a tsp of Dijon mustard (mustard emulsifies a salad dressing, making it thicker) with 2 tblsps of vinegar (cheap white vinegar is fine here), 6 tbsps of oil and salt & pepper. Whisk until thickened
    • or how about a mustard and honey dressing. Whisk together 2 tsp wholegrain mustard, 2 tsp honey, the juice of 1 lemon and 6 tbsp extra virgin olive oil and season with salt and pepper.
    • For an Asian twist, try 2 tbsp soy sauce, 2 tbsp toasted sesame oil, 2 tbsp neutral oil, juice of 1 lime, ¼ tsp chilli flakes and 1 tsp honey, all whisked together
    • For a fruity dressing -  Whisk together the zest and juice of 1 orange, 4 tbsp sherry vinegar and 6 tbsp extra virgin olive oil. Season to taste then stir in 2 tbsp sultanas.
    • A delicious light dressing can be made with 2 tbsp tahini, the juice of 1 lemon, salt, pepper and 6 tbsp water, whisked.
    • Or how about a lovely anchovy dressing?  Crush 1 clove garlic with a pinch of salt and 2 anchovy fillets in oil in a pestle and mortar. Whisk in 2 tbsp red wine vinegar followed by 6 tbsp extra virgin olive oil and 2 tbsp capers.
    • A super simple dressing is made with 2 tbsp sweet chilli dressing whisked with the zest of 2 limes and 6 tbsp rice wine vinegar
    • This Middle Eastern style dressing is fabulous! Whisk together 2 tbsp tahini with the juice of 1 lemon, salt, pepper and 6 tbsp water in a small bowl.
  • change the beans to whatever you have or like - chickpeas and butter beans; red kidney beans and haricot beans; cannellini and green lentils.
  • add a tin of drained tuna or salmon
  • add a little crumbled feta, chopped mozzarella or mozzarella balls
  • add fine chopped cooked chicken or turkey
  • change the green beans to runner beans if you grow them; broad beans or edamame
  • add a dollop of Dijon mustard
  • if you like them, some raw red onion crescents would be good. Slice them really fine and soak in a little milk or water for a few minutes to take the strength down a notch
  • add finely sliced spring onions
  • You could add finely chopped vegetables
    • very finely sliced celery
    • grated carrot
    • fine chopped black olives
    • some sliced gherkins
    • finely sliced red chilli
QR Code

Nutrition

Nutrition Facts
Three Bean Salad
Amount per Serving
Calories
274
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
8
g
Sodium
 
13
mg
1
%
Potassium
 
695
mg
20
%
Carbohydrates
 
33
g
11
%
Fiber
 
11
g
46
%
Sugar
 
5
g
6
%
Protein
 
11
g
22
%
Vitamin A
 
493
IU
10
%
Vitamin C
 
9
mg
11
%
Calcium
 
51
mg
5
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
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4 Comments

4 Comments

  1. Thrifty Lesley

    so glad you like it Becky 🙂 It really is delicious

  2. Becky

    5 stars
    Really lovely easy peasy recipe going straight into my book thanks

  3. Thrifty Lesley

    It’s a relatively easy way to ring the changes isn’t it 🙂

  4. Clare

    Love the different dressing options.

5 from 1 vote

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