Meal Plan One – Paperback v2:00 shopping list updated in Oct22

£8.95

Based around red lentils, chickpeas and bacon, this meal plan contains all the food you’ll need for 7 days. All the recipes, a shopping list and the complete 3 meals a day plan. There are even an extra, bonus, 2 days using up leftovers. A total of 9 days!

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Want to save a HUGE £3,300 over the next 12 months, without earning a single penny more than you do now?

If you are spending the national average on your groceries of £5.50 per day each, and instead you follow this 7 day meal plan for 2 adults, that’s precisely how much you could save!
Family of 4? That’ll be £6,600 saved, thank you very much!

Based around red lentils, chickpeas and bacon, this meal plan contains all the food you’ll need for 7 days. All the recipes, a shopping list and the complete 3 meals a day plan. There are even an extra, bonus, 2 days using up leftovers. A total of 9 days!

You don’t have to use this meal plan every week for the next 52 weeks, there are plenty more plans where this one came from. Have a peek at the meal plans page to see more

This paperback version is only available from Amazon as they print it on demand which means I can keep the price to the minimum. I updated the shopping list in October 2022

 

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