Flapjacks
An amazingly easy and delicious flapjack recipe
Servings: 9 people
Calories: 202kcal
Cost: 3p
Equipment
- mixing bowl
- large mixing spoon
- baking tray
Ingredients
- 50 g sugar 1kg/79p, 4p
- 100 ml veg oil 1 litre/£1.25, 12p
- 125 g oats value 75p, 9p
- 80 g flour value 45p, 2p
Metric - US Customary
Instructions
- The method couldn’t be simpler, just tip everything in a bowl and stir it all well together.
- Tip the mixture into a small tin and press it down well, this helps the cooked flapjacks to stick together. You could use an ordinary baking tray and press the mixture into half of it, the mixture shouldn’t spread, but you could create a partition with some folded foil or greaseproof.
- Bake at 180C fan/ 200C non fan/ 400F / gas mark 6, for about 25 minutes until golden brown.
- Leave to cool in the tin before cutting into pieces. I cut mine into 9 pieces, you can cut them into whatever size suits you best
Notes
Got a great recipe? How about submitting it to appear on Thrifty Lesley!
Nutrition
Calories: 202kcal | Carbohydrates: 22g | Protein: 3g | Fat: 12g | Saturated Fat: 9g | Sodium: 1mg | Potassium: 60mg | Fiber: 2g | Sugar: 6g | Calcium: 9mg | Iron: 1mg
