• Prep all the veg, except the tomatoes of using tinned tomatoes, slick with olive oil, salt and pepper and mix them all together
  1 capsicum, 200 g carrot, 150 g onion, 2 cloves garlic, 2 tblsp olive oil
• Roast for 30-40 minutes in a moderate oven
• Tip the lot into a liquidiser and whizz with a tin of tomatoes
  400 g tomatoes
• Add a splash of cream if you like
  100 ml double cream
• Taste for seasoning and adjust if necessary
• Make sure the sauce is quite runny, the pasta will soak up quite a lot of liquid
• Cook some pasta of any shape
  300 g pasta
• Mix the pasta and sauce, make sure the pasta is well coated, add some additional water (or the liquid from the sweetcorn) if necessary
• Sprinkle over some grated cheese if you like - I do, my grand daughter loves that!
• Bake in moderate oven for 25-30 minutes until the top is melted and golden

How to store a hidden veggies pasta sauce

• In the fridge in an airtight container, this mix will sit quite happily for 3 or 4 days.

  The filling will freeze well for a lovely home made meal