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poached pears without alcohol
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5 from 14 votes

Easy Poached Pears, Without Alcohol

Gorgeous!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Pudding
Cuisine: English
Diet: Dairy Free, Gluten Free, Low Carb, Low Fat, Nut Free, Vegan, Vegetarian
Other: Freezes Well
Servings: 4
Calories: 102kcal
Author: Thrifty Lesley
Cost: 46p

Equipment

  • large mixing spoon
  • saucepan
  • small sharp knife
  • balti serving dish

Ingredients

  • 200 ml apple juice
  • 3 tblsp lemon juice
  • 15 g sugar
  • ½ tsp ground cinnamon
  • 3 cardomom pods
  • 1 tsp vanilla extract ASDA Extra Special Madagascan Vanilla Extract
  • 4 pears
Metric - US Customary

Instructions

  • Peel the pears, leave the stalk on
  • In a large saucepan, place all the ingredients
  • Cover the pan and simmer the pears for about 15 minutes until soft and tender
  • Using a slotted spoon, remove the pears and set to one side
  • Boil the cooking liquid until it is reduced to a sticky sauce
  • Put the pears in a serving dish, trickle over the sauce and chill until required

Notes

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Nutrition

Calories: 102kcal | Carbohydrates: 26g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 178mg | Fiber: 4g | Sugar: 19g | Vitamin A: 25IU | Vitamin C: 9mg | Calcium: 22mg | Iron: 1mg
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