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onion bhajis
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5 from 2 votes

Onion Bhaji's

crispy and fragrant
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Dinner, Lunch
Cuisine: Indian
Diet: Dairy Free, Nut Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 173kcal
Author: Thrifty Lesley
Cost: 6p

Equipment

  • mixing bowl
  • large mixing spoon
  • pan to fry in
  • fish slice

Ingredients

  • 80 ml water
  • 100 g gram flour £1/kg, 10p
  • 1 onion about 140g, a medium onion, 70p/kg, 10p
  • 2 tblsp oil to fry in, £1.09/litre, 3p
  • ¼ tsp salt
Metric - US Customary

Instructions

  • Peel & slice the onion into crescents, very thinly
  • Mix in everything else
  • Heat the oil and fry tablespoons of mixture for a couple of minutes each side until brown and crispy.
  • If you use too much mixture at a time, they will be thicker and more puddingy. So be sparing
  • Best eaten immediately, while they're crisp

Notes

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Add any spices you like or a spoonful of any curry paste
I've specified 2 tblsp of oil to fry in, because the calories are counted. You may need more than that to fry in, but it isn't all soaked up when cooking
 




 
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Nutrition

Calories: 173kcal | Carbohydrates: 17g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 18mg | Potassium: 252mg | Fiber: 3g | Sugar: 4g | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg
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