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Lentil Ragu Lasagna
Absolutely delicious! Serve with a bit of salad, garlic bread or cooked vegetables
Prep Time
30
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
Course:
Dinner
Cuisine:
Italian
Diet:
Nut Free
Other:
Freezes Well
Servings:
2
people
Calories:
783
kcal
Author:
Thrifty Lesley
Cost:
55p
Equipment
saucepan
mixing bowl
small whisk
oven proof dish
Ingredients
Ragu layer Ingredients
1
tblsp
olive oil
1
large
onion
finely chopped,
110
g
red lentils
finely chopped,
1.5
tblsp
tomato puree
1
tsp
garlic granules
287ml
ml
water
boiling
Bechamel Layer
25
g
butter
25
g
flour
250
ml
milk
nutmeg
freshly grated
1-2
bay leaf
optional
salt and pepper
Pasta
50
g
flour
to make pasta, or use bought lasagna sheets
Topping
40
g
cheddar
grated
Metric
-
US Customary
Instructions
To Make Ragu
Saute the onion in the olive oil until cooked through.
Add the garlic granules, lentils, water, tomato puree and the boiling water.
Simmer, with the lid on, very gently for about 20 minutes. The red lentils need to be cooked through.
Stir every now and again and keep an eye on it, as the water is absorbed they may stick.
Add the salt and pepper. Taste and add more if it needs it.
To Make Bechamel
melt the butter in a saucepan.
Add the flour and stir around to mix and cook a little.
Now add half a cup of the milk and stir continuously until the milk is absorbed.
Repeat until all the milk has been used.
Simmer very gently for around half an hour with the lid on.
Infuse with a bay leaf or two if you have any and add a little grated nutmeg right at the end if you have any.
Season well with salt and pepper, taste and adjust. Use a little spoon of mustard if you like.
To Make Pasta
Put the flour in a bowl and add enough cold water to make a pastry like dough.
Knead a little, or just leave in the bowl for a couple of hours and the gluten will develop.
Divide your pasta into 3
Roll out each third to the thickness of a credit card and approximately the shape of your dish.
Or use bought lasagna sheets
Layer up your lasagna
Divide your ragu into 3 sections in the saucepan.
Divide your pasta into 3
Divide the bechamel into 4 sections in the saucepan.
Divide the cheddar into 4.
In the dish, place 1 portion of ragu, top with 1 portion of bechamel, sprinkle with 1 portion of cheese. Cover with 1 portion of pasta
Repeat twice more
Now top it all off with the last layer of bechamel making sure all the pasta is covered
Sprinkle with the last of the cheese
Bake at 180c for about half an hour until golden and bubbling.
Notes
Priced at Asda using mySupermarket, February 2019
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Nutrition
Calories:
783
kcal
|
Carbohydrates:
77
g
|
Protein:
35
g
|
Fat:
38
g
|
Saturated Fat:
19
g
|
Cholesterol:
87
mg
|
Sodium:
441
mg
|
Potassium:
937
mg
|
Fiber:
19
g
|
Sugar:
12
g
|
Vitamin A:
1022
IU
|
Vitamin C:
9
mg
|
Calcium:
514
mg
|
Iron:
7
mg