Mix all the ingredients together with enough water to make a thick batter.
Heat a frying pan and add some oil. When the oil is hot, drop spoonfuls of raisiny batter into the pan and cook over a low heat until set, flip over and cook the other side.
Share the pancakes out between 2 people
This is an idea I first came across on cheap-family-recipes , I absolutely love them, especially with a strawberry compote with full flavoured summer strawberriesThe raisins contribute towards your need for a portion of purple each day. I think this is the hardest colour to get every day, not as many foods fall into this category.Sultanas are half the price, so use those if you need to
A small nugget of butter in the pan gives a lovely flavour, as does a drizzle of maple syrup. A compote of any fruit, chopped up, is delicious with these. Any dried fruit can be substituted for the raisins. If you want to go exotic, how about dried mango. Or you could use some fresh fruit, raspberries from the garden say, or a few blueberriesThese pancakes are used in Meal Plan 1, Meal Plan 2, Meal Plan 10, complete 7 day plans for 2 adults. They contain 3 meals a day, plus snacks , all recipes and a shopping list