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5
from 1 vote
Baked Oats
Feels like something naughty and keep me going until lunch.
Prep Time
2
minutes
mins
Cook Time
25
minutes
mins
Total Time
27
minutes
mins
Course:
Breakfast, Pudding
Cuisine:
English
Diet:
Nut Free, Vegetarian
Other:
Freezes Well
Servings:
1
Calories:
323
kcal
Author:
Thrifty Lesley
Cost:
19p
Equipment
oven proof dish
mixing bowl
large mixing spoon
Ingredients
40
g
oats
75p/kg, 3p
80
ml
milk
£1.09/2.27 litres, 4p
1
egg
free range 14p
0.5
tsp
baking powder
69p/170g, 1p
1
tblsp
sugar
64p/kg, 1p
Metric
-
US Customary
Instructions
Just mix everything together and put in a small ovenproof dish, no need to oil it.
Bake at 180c for 25 minutes.
Notes
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Nutrition
Calories:
323
kcal
|
Carbohydrates:
47
g
|
Protein:
13
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Cholesterol:
172
mg
|
Sodium:
102
mg
|
Potassium:
564
mg
|
Fiber:
4
g
|
Sugar:
19
g
|
Vitamin A:
367
IU
|
Calcium:
244
mg
|
Iron:
3
mg