by Thrifty Lesley | Oct 26, 2021 | All Recipes, Meal Plan 2, Other
Carrot Jam I was looking at the leftovers in meal plan 2 and thought, with a little adjusting, I could probably get another day out of it. And right enough, I did! Very satisfying! One of the things I experimented with was wondering if I could use the last of the...
by Thrifty Lesley | Oct 20, 2021 | Breakfast, Dinners, Lunches, Sides
Soufflé Croûton Slice I went to a Cookalong recently where we all took a different soup. I tasted 10 soups that day, which was fabulous! All of them very different. One of the members also brought Mary Berry’s Wonderful Soufflé Croûtons, which truly were rather...
by Thrifty Lesley | Oct 14, 2021 | All Recipes, Dinners, Less than 500 calories
Barley, Mushroom & Spinach Risotto I had the cookery group round recently and we explored making risotti. We did a tomato and sausage risotto, a beetroot risotto, and this barley, mushroom and spinach risotto. Well actually, it was barley and mushroom risotto, I...
by Thrifty Lesley | Oct 2, 2021 | All Recipes, Dinners, Meal Plan 2
Cream Cheese Pizza With a little adjusting, I have made enough calories available to have an 8th day on Meal Plan 2 – which brings the cost down even further! Very pleased with that. How do I make Cream Cheese Pizza Mix the flour and yeast, salt and sugar, with...
by Thrifty Lesley | Sep 30, 2021 | All Recipes, Lunches
Curried Pumpkin and Coconut Soup This post was originally written in October 2014 and refreshed and updated in October 2021. I am a little confused today. I went to a WI garden group meeting yesterday, on Thursday. It’s usually on a Wednesday, like most other WI...
by Thrifty Lesley | Sep 24, 2021 | All Recipes, Breakfast, Cakes and Bakes, Less than 500 calories, Meal Plan 2, Meal Plan 4
Carrot & Sultana Loaf This post was first written in October 2013. Re-written and refreshedin September 2021. If you take 250g flour, some yeast and water, you can add many, many different things to it and get a lovely loaf, with 4 portions, to use for any meal,...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 1, Meal Plan 3, Meal Plan 7, Meal Plan 8
Oaty Biscuits. Delicious, very versatile and totally irresistible! This post was first written in June 2013 and updated in June 2021. A very, very variable recipe, for oaty biscuits. Much, much too moreish – and although they are only 1p a biscuit, could make it not...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Dinners, Meal Plan 1
Falafel with carrot salad This post was first written in June 2013 and updated in June 2021. These falafel are pan fried and served with a super simple salad of carrot and peanuts. Add differing spices to ring the changes How to make pan fried falafel Soak the dried...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Meal Plan 1, Puddings / Desserts
Baked Marmalade Sponge This post was first written in June 2013 and updated in June 2021. Are you following Meal Plan 1? If so, this baked sponge can be eaten at any time during the week when you need the calories. Would be lovely as a Sunday tea, or maybe after...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1, Meal Plan 2
Lentil Soup, my go to lunch time soup This post was first written in June 2013 and updated in June 2021. I love this soup, it is my go to for a soup for lunch. I usually add a tsp of ginger paste from a jar, a tsp of garlic paste, and a tsp of turmeric to give it a...
by Thrifty Lesley | Sep 8, 2021 | All Recipes, Dinners, Less than 500 calories, Meal Plan 2
Vegan Broccoli Pesto First published in August 2013, revised and updated in September 2021. Have you ever made pesto using fresh vegetables? It was quite a revelation when I discovered it. I’ve found that I can make something that I like to call pesto (Italians...
by Thrifty Lesley | Jul 2, 2021 | All Recipes, Dinners, Meal Plan 1, Meal Plan 10
Sweetcorn fritters, wedges & peas This post was first written in June 2013 and updated in June 2021. Simple little vegan sweetcorn fritters, very quick and easy, and at 30p a serving, a very cheap meal Sweet corn appears to have originated in America, being grown...
by Thrifty Lesley | Jun 23, 2021 | All Recipes, Dinners, Meal Plan 1
Chickpea Crumble This post was first published in June 2013 and updated and republished in June 2021 Chickpeas are incredibly nutritious, packed full of protein and complex carbohydrates. They have been grown for 1000’s of years and in 2019, the world grew 19...
by Thrifty Lesley | Jun 21, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 1
An Easy Fruit Loaf A lovely, slicing, easy to make fruit loaf. Use any dried fruit you have. Cuts into 12 slices at 8p a slice First published in June 2013, updated June 2021 How To Make an Easy Fruit Loaf Line a 2lb loaf tin and heat the oven Stir all the dry...
