by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners
Simple Vegan Red Lentil Tomato Dahl Post first written in July 2013, refreshed and updated in November 2021. Tomatoes, red lentils and a few spices made into dhal and served with brown rice. Quick, very cheap, and easy – what’s not to like? I like the dahl just on its...
by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches, Meal Plan 2
Salted Cashew Vegan Couscous Salad – warm or cold First written in August 2013, refreshed and updated in November 2021. I wanted to try a couscous salad that I have been doing for a while and see if I could get it sub 50p. Well, it worked out at 71p for the dish...
by Thrifty Lesley | Oct 30, 2021 | All Recipes, Less than 500 calories, Lunches
Vegan Sweet Potato & Lentil Soup Post originally written in January 2014, refreshed and updated November 2021. When I did a demo a while ago, I did a soup that we have often. The original recipe came from Feasts From The Place Below, Amazon currently (November...
by Thrifty Lesley | Oct 26, 2021 | All Recipes, Meal Plan 2, Other
Carrot Jam I was looking at the leftovers in meal plan 2 and thought, with a little adjusting, I could probably get another day out of it. And right enough, I did! Very satisfying! One of the things I experimented with was wondering if I could use the last of the...
by Thrifty Lesley | Oct 20, 2021 | Breakfast, Dinners, Lunches, Sides
Soufflé Croûton Slice I went to a Cookalong recently where we all took a different soup. I tasted 10 soups that day, which was fabulous! All of them very different. One of the members also brought Mary Berry’s Wonderful Soufflé Croûtons, which truly were rather...
by Thrifty Lesley | Oct 14, 2021 | All Recipes, Dinners, Less than 500 calories
Barley, Mushroom & Spinach Risotto I had the cookery group round recently and we explored making risotti. We did a tomato and sausage risotto, a beetroot risotto, and this barley, mushroom and spinach risotto. Well actually, it was barley and mushroom risotto, I...
by Thrifty Lesley | Oct 2, 2021 | All Recipes, Dinners, Meal Plan 2
Cream Cheese Pizza With a little adjusting, I have made enough calories available to have an 8th day on Meal Plan 2 – which brings the cost down even further! Very pleased with that. How do I make Cream Cheese Pizza Mix the flour and yeast, salt and sugar, with...
by Thrifty Lesley | Sep 30, 2021 | All Recipes, Lunches
Curried Pumpkin and Coconut Soup This post was originally written in October 2014 and refreshed and updated in October 2021. I am a little confused today. I went to a WI garden group meeting yesterday, on Thursday. It’s usually on a Wednesday, like most other WI...
by Thrifty Lesley | Sep 24, 2021 | All Recipes, Breakfast, Cakes and Bakes, Less than 500 calories, Meal Plan 2, Meal Plan 4
Carrot & Sultana Loaf This post was first written in October 2013. Re-written and refreshedin September 2021. If you take 250g flour, some yeast and water, you can add many, many different things to it and get a lovely loaf, with 4 portions, to use for any meal,...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 1, Meal Plan 3, Meal Plan 7, Meal Plan 8
Oaty Biscuits. Delicious, very versatile and totally irresistible! This post was first written in June 2013 and updated in June 2021. A very, very variable recipe, for oaty biscuits. Much, much too moreish – and although they are only 1p a biscuit, could make it not...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Dinners, Meal Plan 1
Falafel with carrot salad This post was first written in June 2013 and updated in June 2021. These falafel are pan fried and served with a super simple salad of carrot and peanuts. Add differing spices to ring the changes How to make pan fried falafel Soak the dried...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Meal Plan 1, Puddings / Desserts
Baked Marmalade Sponge This post was first written in June 2013 and updated in June 2021. Are you following Meal Plan 1? If so, this baked sponge can be eaten at any time during the week when you need the calories. Would be lovely as a Sunday tea, or maybe after...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1, Meal Plan 2
Lentil Soup, my go to lunch time soup This post was first written in June 2013 and updated in June 2021. I love this soup, it is my go to for a soup for lunch. I usually add a tsp of ginger paste from a jar, a tsp of garlic paste, and a tsp of turmeric to give it a...
by Thrifty Lesley | Sep 8, 2021 | All Recipes, Dinners, Less than 500 calories, Meal Plan 2
Vegan Broccoli Pesto First published in August 2013, revised and updated in September 2021. Have you ever made pesto using fresh vegetables? It was quite a revelation when I discovered it. I’ve found that I can make something that I like to call pesto (Italians...
