60% fat and vanilla extract

60% fat and vanilla extract

60% fat and vanilla extract First day of my new workouts today. I thought if I started the week on a Sunday, I might even get to do those five sessions that my coach asked. It was very intense, very hard work, and took 2.5 hours, and I felt amazing afterwards. Weight...

Busy, busy and banana cake

Busy, busy and banana cake I’m pretty tired right now. I’m doing the catering for the WI AGM lunch tomorrow for 40 people. Chicken casserole with mushrooms, carrots, onions and tomato, served with green beans and new potatoes. Followed by lemon pot, with fancy little...