by Thrifty Lesley | Sep 1, 2015 | Breakfast, Meal Plan 10
This is breakfast on Meal Plan 10 on days 1 and 4 Serves 2 120g value self raising flour, 45p/1,5kg, 4p 2 eggs, mixed weight £70p/6, 23p Pinch or so of dried mixed herbs, 1-2p 15ml veg oil to cook, 2p Total cost 28p, 14p a serving 380 calories, 16g protein, 16g fat,...
by Thrifty Lesley | Aug 30, 2015 | All Recipes, Dinners, Lunches
We had this lovely recipe for dinner this evening. I found the idea on the web, but can’t remember where now. It was a slow cooker recipe, but I just bubbled it on the hob, and I’ve tweaked it, as you do. It’s a strong flavoured sauce, robust and...
by Thrifty Lesley | Aug 13, 2015 | All Recipes, Dinners
I was sure I had blogged this recipe before, but I can’t find it, so I can’t have done. It is yet another recipe from this months Slimming World – a good haul of recipes I like this time. Their recipe is called Cheesy Lentil Lasagna. They use cottage cheese, just on...
by Thrifty Lesley | Aug 11, 2015 | All Recipes, Dinners, Meal Plan 9, Meal Plans
This is dinner on day 2 and 5 of Meal Plan 9 Pasta & Tomato Sauce serves 2 60g cheddar, grated,Asda 350g/£1.55, 27p 100g onion, Asda 1kg/59p, 6p 300g tinned tomatoes – NB, not a whole tin, 23p 150g value pasta, 500g/29p, 9p 20g veg oil, Asda litre/89p, 2p...
by Thrifty Lesley | Aug 6, 2015 | All Recipes, Lunches
This is dinner on day 3 of Meal Plan 9. It is a naturally vegan recipe if that is of interest to you (natural in that no substitution of anything is needed) Serves 2 150g carrots, Asda 49p/kg, 7p 200g potatoes, Asda 59p/kg, 12p 200g tomatoes (half a tin), 31p a tin,...
by Thrifty Lesley | Jun 23, 2015 | Dinners
Arrgh, the pictures simply won’t size properly, it’s driving me nuts! Doing some gardening today, I pulled up a self sown Pink Fir Apple potato that was in the way of the spinach and it had several little potatoes on, so I had those with my lunch. They were really...
by Thrifty Lesley | Apr 26, 2015 | Meal Plans, My Diary
Has the poop hit the fan? Do you need to feed people for less than £1 a day? Crucial question, do you have a larder?If you do, then these recipes may help. There are no exotic ingredients, just ordinary things like carrots, onions, flour, rapeseed oil, oats, sugar,...
by Thrifty Lesley | Feb 7, 2015 | Less than 500 calories, Lunches, Meal Plan 4
This was lunch today, after a vigorous gym session. It didn’t take long to prepare, although I did have a big dish of butter beans, already cooked, in the fridge. It was filling, even tho it was less than 300 calories, and 3 hours later, I am not in the least bit...
by Thrifty Lesley | Feb 3, 2015 | All Recipes, Dinners, Meal Plan 8
A simple, quick and filling dinner. If you are not following meal plan 8, add any extra veg you would like to and vary the seasonings to give more variations 240g cooked chicken, 680g meat gleaned from a 1.3kg/£3.22 bird, £1.13 150g onion, Asda 2kg/£1.08, 8p 200g...
by Thrifty Lesley | Jan 25, 2015 | Dinners, Lunches, Meal Plan 8
Serves 4 120g value plain yogort, 500g/45p, 11p 100g onion, Asda 2kg/£1.08, 5p 50g bean sprouts, Asda 360g/50p, 7p 200g white cabbage, Asda 1kg/58p, 12p 200g carrots, Asda 2kg/£1.14, 11p 160g dry weight green lentils, 411g cooked 500g/£1, 32p 60ml oil, 1 litre/£1.25,...
by Thrifty Lesley | Jan 22, 2015 | Cakes and Bakes, Lunches, Meal Plan 10, Meal Plan 8
Made these at tea time. I’ve been working out the recipes for the new meal plan. I need to use up all the groceries on the shopping list, or the people following it wouldn’t have enough calories for the week. I found that I had some oats, oil, onions and...
by Thrifty Lesley | Jan 5, 2015 | All Recipes, Breakfast, Cakes and Bakes, Dinners, Lunches, Other
Yesterday, I was reading a German cook book and came across these unusual looking things. They are made using gnochhi dough, but fried in butter at the end. They would make wonderfully delicious little morsels. Here is a gnocchi recipe using fresh potatoes, and...
by Thrifty Lesley | Jan 4, 2015 | Other, Round Up Post
I made this today. Had a pack of cranberries in the fridge and I love a good curd, so decided to make a cranberry curd with them. I looked at various recipes on the net. Many used cranberry juice, many used lots of ingredients. So in the end I opted for a Delia Smith...
by Thrifty Lesley | Dec 9, 2014 | Christmas, Dinners, Lunches
This is the lunch for Christmas Day itself from the Christmas Meal Plan. 1.6kg Asda Butchers Selection British Pork Shoulder joint, £4.61, 300g, 86p Stuffing, Asda Smartprice 85g/15p, half the pack, 7p 500g Potatoes, Asda white potatoes, 2.5kg/£1.69, 34p 200g...
