by Thrifty Lesley | Mar 27, 2023 | All Recipes, Dinners, Lunches
I bought a 200g packet of smoked mackerel fillets and wondered how I could stretch them into lovely meals for 2. The first one I tried was this recipe for mackerel pâté that is super simple and very delicious. What do I need to make mackerel pâté smoked mackerel...
by Thrifty Lesley | Nov 21, 2021 | All Recipes, Dinners, Less than 500 calories, Lunches, Meal Plan 2
Salted Cashew Vegan Couscous Salad – warm or cold First written in August 2013, refreshed and updated in November 2021. I wanted to try a couscous salad that I have been doing for a while and see if I could get it sub 50p. Well, it worked out at 71p for the dish...
by Thrifty Lesley | Sep 16, 2021 | All Recipes, Dinners, Meal Plan 1
Falafel with carrot salad This post was first written in June 2013 and updated in June 2021. These falafel are pan fried and served with a super simple salad of carrot and peanuts. Add differing spices to ring the changes How to make pan fried falafel Soak the dried...
by Thrifty Lesley | Sep 8, 2021 | All Recipes, Dinners, Less than 500 calories, Meal Plan 2
Vegan Broccoli Pesto First published in August 2013, revised and updated in September 2021. Have you ever made pesto using fresh vegetables? It was quite a revelation when I discovered it. I’ve found that I can make something that I like to call pesto (Italians...
by Thrifty Lesley | Oct 28, 2016 | All Recipes, Other
Inspired by the talented Miki Knight on the wonderful Feed Yourself for £1 A Day face book page, I decided to finally get round to making some home made paneer. Following Miki’s method, this is what I did Paneer Priced at Asda using mySupermarket 4 pints/2.27litres...
by Thrifty Lesley | Aug 14, 2016 | All Recipes, Cakes and Bakes
One of Mikes most favourite things is a good Eccles cake. Note the adjective, just any old Eccles isn’t good enough. It has to be a good one. He knows what he likes does Mike. For ages, I’ve been meaning to have a go at making them and today, I finally got round to...
by admin | Jul 13, 2014 | All Recipes, Dinners, Lunches
Inspired by yesterday’s salady success, I had another one today. This one was 80g dried butter beans, soaked and cooked, Asda Great Scott 375g/£1.18, 25p I think this is the equivalent of a tin? Some lettuce and rocket from the garden Half a red pepper, very finely...
by Thrifty Lesley | Jun 5, 2014 | All Recipes, Dinners
We had an oldie but goodie for tea this evening. Thai green curry. I used a mix of carrots, a red and green pepper, Savoy cabbage, tomatoes and an onion. The protein part was paneer, and we had it with brown basmati. I tried costing it, but it came out to 98p, and...
by Thrifty Lesley | Mar 13, 2014 | All Recipes, Dinners
Did a lovely risotto yesterday using some asparagus Mike brought home. Used up the last of the Arborio rice, so next time I do one, I’ll try the value rice and form an opinion on using it. Also this time, I used 2 tblsps of lemon juice from a bottle rather than a...
by Thrifty Lesley | Mar 4, 2014 | All Recipes, Cakes and Bakes, Less than 500 calories, Meal Plan 2, Meal Plan 4
Are you doing pancakes this week? They are usually made with eggs, milk and flour, but have you tried them made with just flour and water? Doesn’t sound all that appealing does it. But I couldn’t tell the difference between my usual ones, made with eggs and milk, and...
by Thrifty Lesley | Nov 27, 2013 | All Recipes, Dinners, Lunches
Here is another dahl recipe, a coconutty one this time. I like to use brown basmati rice with most things, if you wanted to use value rice, it would reduce the cost to just 17p a portion. This is a very quick meal, from packet to table in 20 minutes, and most of that...
by Thrifty Lesley | Nov 7, 2013 | All Recipes, Bready Things, Cakes and Bakes, Lunches, Meal Plan 4, Meal Plans
This recipe is served with soup on meal plan 4 which will feed 2 adults for 7 days at a cost of £1 each per day. You will need 250g value flour, 45p/1.5kg, 8p 1 sachet yeast (7g) 28p/2 sachets 14p (much cheaper if yiou can afford to buy more in 1 go) 1 tsp mixed dried...
by Thrifty Lesley | Oct 31, 2013 | All Recipes, Dinners, Lunches
I tried Jack’s recipe for Kale Pesto this week. I didn’t have any kale, but I did have some spring greens that needed using, so in they went. Jack used the soft cheese that has become one of my favourite ingredients, and crispy crumbs on top, which sounds delicious,...
by Thrifty Lesley | Sep 6, 2013 | All Recipes, Dinners, Meal Plan 2
Dinner this evening were these delicious little olive drop scones, accompanied by crispy fried onions and a carrot and raisin salad, that has a few raisins sprinkled in and spritzed with lemon juice. I created this recipe using what is available in Meal Plan 2 and...
