by Thrifty Lesley | Jul 10, 2015 | Lunches, Meal Plans, No Power Meal Plan, Recipes Using No Power
I know sandwiches are hardly a recipe, but I wanted to go through the quantities and prep, just to be clear. For the hoummous and carrot sandwiches Serves 2 Tin of chickpeas, drained, use half the tin. Asda 4 for £1, 12p 100g carrots, grated, no need to peel, Asda,...
by Thrifty Lesley | Jun 13, 2015 | Meal Plan 1, Meal Plans
Kathryn challenged me to do an eighth day using the leftovers from Meal Plan 1, or even a ninth. An eighth is possible, but there aren’t enough calories available in the leftovers for another day after that.So, how about this Breakfast – make porridge with 60g oats...
by Thrifty Lesley | Apr 26, 2015 | Meal Plans, My Diary
Has the poop hit the fan? Do you need to feed people for less than £1 a day? Crucial question, do you have a larder?If you do, then these recipes may help. There are no exotic ingredients, just ordinary things like carrots, onions, flour, rapeseed oil, oats, sugar,...
by Thrifty Lesley | Jan 22, 2015 | Cakes and Bakes, Lunches, Meal Plan 10, Meal Plan 8
Made these at tea time. I’ve been working out the recipes for the new meal plan. I need to use up all the groceries on the shopping list, or the people following it wouldn’t have enough calories for the week. I found that I had some oats, oil, onions and...
by Thrifty Lesley | Aug 28, 2014 | Meal Plan 1, Meal Plans
For lunch today, I made the smelliest hoummous sandwich I have ever done! I purposely cooked extra chick peas last night so I could make hoummous today. I put the chickpeas in the food processor with a large tblsp of garlic/ginger paste, 2 tblsps of mustard oil...
by Thrifty Lesley | Sep 25, 2013 | All Recipes, Dinners, Less than 500 calories, Lunches, Sides
Tried this today. Have been reading Hugh Fearnley-Whittingstall’s Veg Every Day, there are lots and lots of lovely recipes in it, including several hummus ones. I am quite a fan of H F-W, I like his ideas and his recipes are often usable, using everyday ingredients...
by Thrifty Lesley | Jun 17, 2013 | All Recipes, Less than 500 calories, Lunches, Meal Plan 1
This post was first written in June 2013 and updated in June 2021 Hummus – currently a very popular item in shopping baskets. Much, much cheaper to make than to buy, plus there are lots of flavouring options. This was written for Meal Plan 1 This sandwich...