60% fat and vanilla extract

60% fat and vanilla extract

60% fat and vanilla extract First day of my new workouts today. I thought if I started the week on a Sunday, I might even get to do those five sessions that my coach asked. It was very intense, very hard work, and took 2.5 hours, and I felt amazing afterwards. Weight...
Mixed veg Dahl that turned into Dahl soup

Mixed veg Dahl that turned into Dahl soup

Mixed veg Dahl that turned into Dahl soup Had an experiment that turned out lovely today. I intended to make a Dahl, but it ended up as Dahl soup because I added too much water. There were the stalks and stems from an entire cauliflower in the fridge, and I thought it...
Bed time ice cream?

Bed time ice cream?

Bed time ice cream? Dinner with friends and family last night was lovely, of course! Lots of chat and laughter. Got home very late and slept only fitfully, so am pretty tired today. It seems to be that if I miss what my system considers to be my sleeping ‘slot’, it...
Roasted Vegetables in the Hole, 43p

Roasted Vegetables in the Hole, 43p

Roasted Vegetables in the Hole, 43p Arrgh, the pictures simply won’t size properly, it’s driving me nuts! Doing some gardening today, I pulled up a self sown Pink Fir Apple potato that was in the way of the spinach and it had several little potatoes on, so I had those...
Salsa di Noci e Pasta 56p a serving

Salsa di Noci e Pasta 56p a serving

Salsa di Noci e Pasta 56p a serving This recipe is from The Silver Spoon, the Italians Mrs Beeton. It has 2000 recipes, mainly 1 paragraph, not many pictures, but lots and lots of little gems. Like this one. <br />   200g walnuts, Aldi £1.89 4 tblsp oil,...