Ooh, I am achey this evening. I had my gym re-assessment this morning. They are lovely lads up there, and very encouraging and interested in your progress. I have been given an amended programme, with a couple of new things to do which keeps me interested. He pushed me pretty hard! It was 8am and … Continue reading Individual lunchtime pies, a bargainous 20p each. Won’t get these in Greggs :)