Mixed vegetable quiche

Mixed vegetable quiche

A mixed vegetable quiche is a classic British dish that comes out very cheap with a bit of frugalisation. If you think quiche or flan sounds like something your granny makes, you could always call it a tart and feel all contemporary. If you decide to use the oil...
Chickpea Crumble

Chickpea Crumble

Chickpea Crumble This post was first published in June 2013 and updated and republished in June 2021 Chickpeas are incredibly nutritious, packed full of protein and complex carbohydrates. They have been grown for 1000’s of years and in 2019, the world grew 19...
Cheese and Onion Tart

Cheese and Onion Tart

Cheese and Onion Tart Today’s recipe, by request, is for Onion Tart. Yet another recipe that I helped develop on the Cheap Family Recipes site. When I wrote this recipe, years ago, in 2013, CFR had disappeared and I made the savoury tart recipe using my notes....